Stretching for Working America Bob Anderson

ISBN: 9780960106646

Published: October 1st 1988

Spiral-bound

71 pages


Description

Stretching for Working America  by  Bob Anderson

Stretching for Working America by Bob Anderson
October 1st 1988 | Spiral-bound | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 71 pages | ISBN: 9780960106646 | 9.78 Mb

This book was written for the worker- to relieve stress, prevent injury and promote fitness at work and in everyday living. It contains selected stretches by Bob Anderson and edited text by Sally Carlson, disability cost management specialist. A 10MoreThis book was written for the worker- to relieve stress, prevent injury and promote fitness at work and in everyday living. It contains selected stretches by Bob Anderson and edited text by Sally Carlson, disability cost management specialist. A 10 minute standing pre-work routine is featured. The clear illustrations and easy to follow instructions are ideal for the individual worker or can be used as part of an organized program for business, large or small.



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